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Coach Eric’s ‘The Long Way Home’ – Cocodona 250

Busy Marathon Training Calendar

Coping with Training Disruptions

Eric coming down Weaverton Cliffs. Photo credit Paul Encarnacion.

Our Recap of the 56th Annual JFK 50 Mile

My Dad handing off my bottles to me.

My Bumpy Road to the 100k World Championships

Eric Senseman

Welcome Coach Eric Senseman!

Still running!

The Final Running of the Lost Boys 50 Mile?

Sundog singlets and hats are here!

More of Moab's Hidden Valley Trail.

A Morning Run

Sundog Running T-Shirts!

A Trip to Havasupai

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Congratulations to @sundogrunning athlete Brad Fin

Congratulations to @sundogrunning athlete Brad Fink on his first 100 mile finish at Rio Del Lago 100 Mile!

Brad did a great job fitting in his training around a busy work and family schedule, and we got creative at times so he could fit his miles in.

Way to go, Brad and team!

Sundog Running athlete Shawn Weidmann paced his da

Sundog Running athlete Shawn Weidmann paced his daughter to her first marathon finish at @nycmarathon!

Team work makes the dream work! We love seeing the passion for running passed down through the generations!

#sundogrunning #jointhephenomenon #roadrunning #roadrunner #marathon #nycmarathon @shawn.weidmann

All things @jfk50mile with @ultrauncoveredpodcast!

All things @jfk50mile with @ultrauncoveredpodcast! Thank you for having us on, and see everyone this weekend!

Congratulations to @sundogrunning athlete Joan Fri

Congratulations to @sundogrunning athlete Joan Friedlander on covering 101.2 miles during The Endless Mile 48 Hour event.

Joan covered her 101 miles in ~34 hours and at 67 years young, tied for 4th place female and finished in the top half of the 48-hour.

She also ran this race sans crew!

Way to race strong, @joanfriedlander!

#sundogrunning #jointhephenomenon #ultrarunning #ultrarunner #theendlessmile #southeasterntrailruns @setrailruns

Congratulations to @sundogrunning athlete Jon Robi

Congratulations to @sundogrunning athlete Jon Robinson on his Fat Dog 120 Mile finish!

Not to be deterred by an electrical/hail storm, Jon navigated his way through and finished 14th place make, 15th overall in 34hr 16min.

Way to go, Jon!

#sundogrunning #jointhephenomenon #ultrarunning #ultrarunner #trailrunner #trailrunning #fatdog120

Congratulations to @sundogrunning athlete Arianne

Congratulations to @sundogrunning athlete Arianne Whittaker on her sub-24 hour finish at Javelina Jundred 100 Mile!

Arianne ran the whole @javelinajundred with her husband, both running 23:09!

#sundogrunning #jointhephenomenon #ultrarunning #ultrarunner #trailrunning #trailrunner #partyinthedesert #javelinajundred #aravaiparunning @aravaiparunning

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