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#Repost @itgoesinflag ・・・ Most folks aren’

#Repost @itgoesinflag
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Most folks aren’t interested in hitting themselves over the head with a 2x4. Me? That’s where I thrive. Finished my 25th @jfk50mile today spanning 4 decades. Back in 1994, while running #jfk50 for the first time, I never fathomed this trip. Thank you @emilyharrison0708 and @cherylharrison0708 for chasing me around today. #sundogrunning #jointhephenomenon #aravaiparunning #squirrelsnutbutter #hypo2chiro

#Repost @feet2feat ・・・ Welcome the newest #u

#Repost @feet2feat
・・・
Welcome the newest #ultrarunner!@sundogrunning athlete @jboz0108. He planned running his first trail marathon on Saturday, but the race was cancelled last minute. He then decided to run his own 50k by himself. Congratulations! Welcome to the #ultrarunning community. #Jointhephenomenon #running #trailrunning #trailrunner #mountains #ultrarunning #ultrarunner #ultrarunninglife #trailrunningviews #love #instagood #happy #follow #fitness

Congratulations to Alex on his virtual City of Oak

Congratulations to Alex on his virtual City of Oaks Marathon that was part of the End NF (Neurofibromatosis) Challenge. Alex completed the marathon to raise funds for his training partner’s son.
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#jointhephenomenon #marathontraining #marathonrunner #virtualracing

#Repost @itgoesinflag ・・・ Leg stretcher #okl

#Repost @itgoesinflag
・・・
Leg stretcher #oklahomacity #oklahoma #jointhephenomenon #sundogrunning #aravaiparunning #squirrelsnutbutter #hypo2chiro #crosscountrydrive

Shout out to Becky for running a strong virtual @m

Shout out to Becky for running a strong virtual @marinecorpsmarathon 50k in warmer than usual Texas temps last weekend! She’s never afraid to back down from a challenge and will give a 110% no matter what. #jointhephenomenon #ultrarunning #ultrarunner

#Repost @feet2feat ・・・ Congratulations to @s

#Repost @feet2feat
・・・
Congratulations to @sundogrunning #athlete Corrie for completing a chilly #halfmarathon in #Moab this weekend. #Jointhephenomenon #running #trailrunning #trailrunner #mountains #ultrarunning #ultrarunner #ultrarunninglife #trailrunningviews #love #instagood #happy #follow #fitness

Congratulations on your first ultra, @jakerichards

Congratulations on your first ultra, @jakerichards17!
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#Repost @feet2feat
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@sundogrunning athlete @jakerichards17 finished his first Ultra by running 77 miles!! An amazing first race. Congratulations! #Jointhephenomenon #running #trailrunning #trailrunner #fitnessreboot #ultrarunning #ultrarunner #ultrarunninglife #trailrunningviews #love #instagood #boston #fitness

#Repost @itgoesinflag ・・・ Charging forward!

#Repost @itgoesinflag
・・・
Charging forward! Spending family time at @elmalpaisnps #elmalpaisnationalmonument #jointhephenomenon #sundogrunning #squirrelsnutbutter #aravaiparunning #hypo2chiro #sycamorethedog #tapeatsthedog #quillthebordercollie #superbeethebordercollie

2nd 50k within a month is in the books! Way to go,

2nd 50k within a month is in the books! Way to go, Caitlin!
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#Repost @feet2feat with @make_repost
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@sundogrunning athlete Caitlin from the Northwest US finishing her 2nd virtual 50k in 4 weeks!! Way to stay motivated during this crazy time. #Jointhephenomenon #running #trailrunning #trailrunner #mountains #ultrarunning #ultrarunner #ultrarunninglife #trailrunningviews #love #instagood #happy #follow #fitness

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